Rugby is a high-impact sport that requires a lot of physicality from players. Players often experience injuries, especially in the shoulder area, due to the constant tackling, scrummaging, and rucking involved in the game. As a result, rugby players often rely on shoulder braces to provide support, stability, and protection to their shoulders during training and matches.
Let's take a closer look at rugby shoulder braces, what they are, how they work, and the different types of shoulder braces available for rugby players. Plus, we'll help you find the right brace from our selection here at DME-Direct.
What are Rugby Shoulder Braces?
A rugby shoulder brace is a supportive device designed to help prevent and manage shoulder injuries. Shoulder braces provide support to the shoulder joint, which can be especially helpful for players who have experienced previous injuries, as well as those looking to prevent injuries.
How Do Shoulder Braces Work?
Shoulder braces work by providing compression, stability, and support to the shoulder joint. They help to keep the shoulder in place, which can reduce the risk of dislocation or subluxation (partial dislocation). Additionally, they can help to reduce inflammation and provide pain relief, making it easier for players to continue playing.
Different Types of Shoulder Braces for Rugby Players
There are several types of shoulder braces available for rugby players, including:
- Compression Sleeves: Compression sleeves are made of a stretchy, breathable fabric that compresses the shoulder muscles and joints. They provide support and stability to the shoulder, which can help to reduce the risk of injury. Compression sleeves are often worn during training or matches to help prevent injuries and reduce pain.
- Shoulder Straps: Shoulder straps are designed to support the shoulder joint by wrapping around the shoulder and attaching to the torso. They can help to prevent shoulder dislocation by keeping the shoulder in place during tackles and collisions. Shoulder straps are often worn by players who have previously experienced shoulder injuries or who are looking to prevent injuries.
- Clavicle Braces: Clavicle braces are designed to support the collarbone and help prevent injuries to the shoulder joint. They are often worn by players who have experienced a clavicle fracture or who have a history of shoulder injuries.
- Shoulder Pads: Shoulder pads are protective gear that provide additional support and cushioning to the shoulder joint. They are typically made of a combination of foam, plastic, and other materials, and are worn underneath the player's jersey. Shoulder pads are often used in contact rugby to help reduce the risk of injury.
- Hinged Braces: Hinged braces are designed to provide additional support to the shoulder joint by using hinges to restrict movement. They are often used by players who have experienced a previous shoulder injury and need extra stability and support during training or matches.
Choosing the Best Shoulder Brace for Rugby:
When choosing a shoulder brace, it's important to consider the type of injury or condition you are trying to prevent or manage, as well as your individual needs and preferences. It's also important to ensure that the shoulder brace is the correct size and fit, as an ill-fitting brace can cause more harm than good.
If you are unsure which type of shoulder brace is right for you, it's best to consult with a medical professional or sports medicine specialist who can provide personalized recommendations based on your individual needs and circumstances.
Rugby shoulder braces are an important tool for rugby players looking to prevent and manage shoulder injuries. There are several different types of shoulder braces available, each with its own unique benefits and features. By choosing the right shoulder brace and using it properly, players can help reduce the risk of injury and continue playing the sport they love. DME-Direct carries all of the best rugby shoulder brace products for common shoulder injuries. Shop our selection below for all of the top shoulder braces for rugby players.