Rugby is a high-impact sport that requires a lot of physical exertion from the players. Due to the intense physical nature of the game, rugby players are more prone to ankle injuries than players of other sports. In fact, ankle sprains are one of the most common injuries in rugby. Ankle braces are essential for rugby players to provide support and stability to the ankle joint and prevent injuries. This category page will explore everything you need to know about rugby ankle braces and recommend the best rugby ankle braces available in the market.
Types of Rugby Ankle Braces:
There are several types of rugby ankle braces available in the market, and each has its unique features and benefits. Here are some of the most common types of rugby ankle braces:
1. Lace-Up Ankle Braces: These ankle braces are the most traditional type of ankle brace and provide excellent support to the ankle joint. Lace-up ankle braces are usually made of a durable material and have laces that run through eyelets to provide a customizable fit. They are ideal for rugby players who have had previous ankle injuries and need additional support.
2. Sleeve Ankle Braces: Sleeve ankle braces are made of a stretchy material and slip over the foot like a sock. They provide moderate support to the ankle joint and are ideal for rugby players who have not had previous ankle injuries but want to prevent them.
3. Stirrup Ankle Braces: Stirrup ankle braces have a U-shaped plastic or metal support on both sides of the ankle joint. The U-shaped support provides excellent support and prevents the ankle from rolling. These ankle braces are ideal for rugby players who have had previous ankle injuries.
4. Hybrid Ankle Braces: Hybrid ankle braces combine the features of two or more types of ankle braces to provide maximum support and protection to the ankle joint. They are ideal for rugby players who have had previous ankle injuries and need additional support.
Features to Look for in a Rugby Ankle Brace:
When choosing a rugby ankle brace, there are several features that you should consider. Here are some of the most important features to look for in a rugby ankle brace:
1. Support Level: The support level of an ankle brace refers to how much support it provides to the ankle joint. If you have had previous ankle injuries, you should choose an ankle brace with a higher support level.
2. Comfort: Comfort is essential when choosing an ankle brace. Look for ankle braces that are made of breathable materials and have padding to prevent rubbing and irritation.
3. Durability: Rugby is a high-impact sport, and ankle braces need to be durable enough to withstand the rigors of the game. Look for ankle braces that are made of durable materials and have reinforced stitching.
4. Adjustability: Ankle braces should be adjustable to provide a customizable fit. Look for ankle braces that have adjustable straps or laces.
5. Size: Ankle braces come in different sizes, and it is important to choose the right size for your foot. Make sure to measure your foot before buying an ankle brace.
Best Rugby Ankle Braces:
1. McDavid Ankle Brace: The McDavid ankle brace is a popular choice among rugby players. It provides excellent support to the ankle joint and is made of a durable material. The ankle brace has adjustable straps and is available in different sizes.
2. ASO Ankle Brace: The ASO ankle brace is another popular choice among rugby players. It provides excellent support to the ankle joint and is made of a breathable material. The ankle brace has adjustable straps and is available in different sizes.
3. Donjoy Velocity Ankle Brace: The Donjoy Velocity ankle brace is a hybrid ankle brace that combines the features of a lace-up and stirrup ankle brace. It provides maximum support and protection to the surrounding ankle ligaments, and fits inside most shoes.
Shop our rugby ankle brace selection below for today's best selection of braces to help prevent and treat common ankle injuries.
