OPTP Stretch Out Strap

The OPTP Stretch Out Strap makes stretching safer and more fun without the aid of a partner. The product features multiple grip positions for easy handling. The Stretch out Strap is 74" in length and comes with 10 grip positions for use with your hands or foot. Clinicians use the product to help patients perform proper PNF stretching routines safely for maximum benefit. Athletes use the device to help maintain necessary flexibility for athletic performance. The OPTP Stretch Out Strap comes with a 40 page guide filled with different stretching positions and proper technique to avoid a painful injury. The nylon product is designed for strength, durability, and years of use.

How To Use The OPTP Stretch Out Strap: The methodology here is to use a relaxed phase to gain an effective stretch. Find your stable, safe starting position while holding the Stretch Out Strap. Tense the muscle group that you want to stretch while pressing into the strap - then "relax for a moment" and gradually (slowly) stretch. Follow those same steps (engage the muscle then relax) while guiding your movement with the strap. Don't force the stretch - If you force the muscle to stretch too quickly that could result in an injury.

Stretch Out Strap Features:

• Top Choice of Physical Therapists: The original stretching strap, made in the USA, with high-quality instructional exercise book and mobile app featuring video demonstrations. The first stretching strap on the market in 1993, still recommended by professionals today
• 6'4" woven nylon stretch strap with 10 individual loops: Authentic design proven to be durable and long-lasting; will not easily wear or tear even with heavy use, unlike imitation straps.
• Ideal for yoga, physical therapy, IT band, hamstring, quad and calf stretching, and more
• Versatile use for warmup, exercise, and post-exercise; great for dancers, athletes, physical therapy, Pilates, and yoga routines
• Allows you to perform unassisted stretches with greater control: The top choice of health fitness professionals, dancers, athletes, physical therapy, pillates and athletic trainers for safe, effective, contract-relax stretches
• Multitude of benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury
• Includes woven nylon strap with exercise instructions
• Includes access to the Video Stretching Guide which features stretching routines for upper body, lower body, warm up, cool down, runners, golfers, desk workers, back pain, better posture and more
• Perform deep solo stretching exercises and cool down stretches for core muscles, back, leg, arm, shoulder, and more